Blogging, Fitness, Fad diets and Life.
Alright we are back for another week. The scales are down again this week by another .5 of a kilo so that's bringing us down to 65.5 which isn't bad. This week I collected some pretty cool keto freindly pastas so I'll give those a go. I'm excited about week 3, let's get into it. …
Curried Sausages is a lovely one pot wonder that doesn't take too long to cook This recipe goes very well with the keto cauliflower mash recipe, it also makes wonderful leftovers the next day. Keto curried sausages Calories 653 Fat 57g Saturated Fat 18g Carbohydrates 8g Protein 28g Ingredients 8 beef sausages. 2 Tbsp of oil1/2 an onion thinly …
So here we are at the beginning of week 2 of keto. We are starting .5 of a kilo lighter, so 66 kgs. We will see if we can do better this week.This week I'm going to try some new recipes and experiment a little with some delicious sweet stuff.Let's get started and see how …
Hi guys and welcome to my blog. If you haven't already guessed by the title of this blog this month will be packed full of keto content. Now this is a bit bias because of all the diets/lifestyle changes i have ever tried this is undoubtably my favourite. I have been through the keto diet …
FIT FAD FOOD 