I have had my fair share of disaster faux mash recipes in the past. After a lot of trial and error the end result is a beautifully creamy, delicious, cheesy cauliflower mash. This is one of our families favourite sides to pretty much any dish.
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Cauliflower Mash Recipe
313 Calories, 10g Protein, 28g Fat, 5g Carbs
Ingredients
- 400 g of cauliflower
- 1 Chicken stock cube
- 2 tbsp butter
- 2 tbsp of cream
- 1/2 tsp of salt
- 1/2 tsp of pepper
- 1/4 cup of mozzarella cheese
- 1/4 cup of Parmesan cheese
- 1/4 cup of tasty cheese
Method
- Cut the cauliflower into small flowerets and steam.
- If you would like to use a microwave safe container with a splash of water and steam until completely soft, about six to seven minutes you can without compromising the dish.
- Once falling apart blend the cauliflower, with cubed butter, cream, salt, pepper, and cheeses.
- Depending on the strength of your blender or food processor this can take 30 seconds to two minutes.
- Scrape down the sides as required and continue blending until you have a smooth fluffy mash.
FIT FAD FOOD 